BACKED BY 3RD PARTY TESTING
For training days, work days and everything in between.
Creatine is one of the most studied performance nutrients because it supports how your body makes and recycles cellular energy (ATP). SOME delivers creatine in an encapsulated liquid, a delivery approach designed to improve bioavailability and absorption, without the mixing rituals that slow you down.
Traditional creatine is typically sold as a powder because creatine can be difficult to keep stable in liquid. Encapulatied emulsions are built to solve for that, so it’s ready when you are.
Berry Blast
Orange Crush
Trials, not trends.
Creatine is one of the most studied molecules in sport and one of the least studied in women. Every figure below traces back to peer-reviewed research on the exact dose we put in the sachet: no proprietary blends, no loading phase, and no hand waving about what it does.
The creatine gap
Women naturally store up to 70 to 80% less creatine than men. Most creatine research, and most creatine products, weren't built with that in mind.*
More creatine, less effort
Creatine supplementation can increase muscle creatine stores by up to 40%. The difference between running on fumes and running on full.
Third party tested
Every batch independently tested for purity and potency. 100% of the time, no exceptions.
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What’s happening?
Short reads for busy brains: creatine basics, encapsulated delivery, and what the research actually says.


